Blog

This March, Roper PT began offering TeleHealth services in order to help treat our patients from their own homes. This is a service that our practice has been working toward, but, with the emergence of the Covid-19 pandemic, we began offering this service earlier in order to meet the needs […]

What to expect and how to get the most out ...

At Roper PT, we know that many of our patients are continuing to adjust to social distancing, closures, and the disruption to routines. But as we have continued to stress, Roper PT is concerned with your overall wellness, which includes not only the physical, but the emotional and spiritual aspects […]

Alcohol Sales are Up 30%, Jigsaw Puzzles Just Had Their ...

At Roper Physical Therapy, we offer telehealth services to be able to treat our patients from their own home. As with our traditional office visits, during our telehealth call we will cover detailed health and social history, set appropriate goals, and perform an examination and evaluation. We will introduce you […]

New: TeleHealth Services at Roper PT

At Roper Physical Therapy, we are focused on the importance of physical well-being for overall health, productivity, and happiness as part of the Pentagon of Wellness. The Pentagon of Wellness is a bio-psycho-social model that includes the intellectual, physical, psycho-social-emotional, energetic, and spiritual aspects of ourselves. Through our patient appointments, […]

Increase Your Overall Wellness!

The Self-Myofascial Release (self-MFR) workshop is a great way for patients to learn tools and techniques for treating themselves at home. This can extend the benefit of their manual work they receive in the clinic and will help them become more independent long-term. We start with the basics of self-MFR and the […]

Self-Myofascial Release Workshop is Every Friday at Roper PT!

healthy and healing chaturanga — At Roper Physical Therapy, we believe that with awareness, there is choice, especially when it comes to your health and overall wellness. This is why we offer group and private classes of Medical Therapeutic Yoga to complement our myofascial release appointments and to aid you in your wellness journey. In […]

One-on-One Medical Therapeutic Yoga at Roper PT!

At Roper Physical Therapy, we believe that with awareness, there is choice, especially when it comes to your health and overall wellness! Therefore, we offer several options in classes such as our Medical Therapeutic Yoga classes to complement our myofascial release appointments. Medical Therapeutic Yoga (MTY) may sound foreign to […]

Learn How Medical Therapeutic Yoga Can Benefit You!

An integrated physical therapy approach called Postural Restoration (PR) is an alignment-based approach geared at reducing asymmetry in our movement and breathing patterns. When coupled with myofascial release, PR is effective for “tech neck” or neck tension, scoliosis, osteoporosis, joint degeneration, chronic inflammation, migraines, and pain. PR addresses a common […]

PR and Self-Myofascial Release: How to Relieve and Correct Tech ...

As peak season for golfing ramps back up this September, Roper PT wants to help our golfers stay ahead of the game! By focusing on body maintenance and injury prevention, our PTs can help ensure you are at your best. Whether you’ve had an injury in the past or not, Myofascial Release […]

Myofascial Release for Roper PT’s Golfers

At Roper Physical Therapy, we believe that awareness is choice, especially when it comes to your health and overall wellness. Therefore, we offer several options in classes to compliment our myofascial release appointments as well as the different bodies with different goals that come through our doors. For Pilates, we […]

Why Should You Try a One-on-One Pilates Session at Roper ...

We all have that one area (or more!) where we hold tension and stress. Maybe you’ve had a recent injury or you work at a desk all day. There can be many reasons you feel muscular pain; dry needling is one option for helping alleviate it. Although it is becoming […]

Dry Needling: How It Fits Into Your Treatment Plan

Athletes come in all ages, sizes, genders, and physical abilities. Our desire to stay physically active, competitive, and healthy as well as our love of sport and activities binds us together. Additionally, the need for some form of physical therapy during different points in our lives. As we work to […]

Myofascial Release Benefits Athletes of All Kinds!

You’ve heard of Pilates. You kind of understand what it is, but have yet to experienced it. Or perhaps you popped into a group mat class with thirty other people, but left feeling baffled by what just happened. Your doctor recommends it for core strength, but does not help navigate […]